Alec Stevens, a sports coach at the college, is setting up a free Walk & Talk group on Wednesday mornings, open to anyone. His wish is to provide an opportunity for people to escape their daily grind, meet other like-minded people and perhaps feel empowered to open up to each other, or him, about whatever difficulties they are facing. “There is of course no pressure to say anything at all,” said Alec, “but based on my own experiences, I am fully aware of the short and long-term benefits. Not everyone needs therapy or coaching - sometimes all it takes is some fresh air, an open mind and good people.” Alec lived and worked in London for 17 years, but after overcoming a personal hurdle, he decided that a complete change was needed in his life - so he went for a walk. After reading The Salt Path by Raynor Winn, he chose to take some time over the summer to hike the 630 miles of the South West Coast Path in aid of Millimetres 2 Mountains Foundation. “The simple act of walking opened my mind up to so many possibilities and allowed me time to consider my own journey. The aim is, once a week, a group of like-minded individuals simply go for a walk and have a chat, perhaps ending up in a coffee house or pub afterwards.” He is now training as a Life Coach with The Happiness Explorer.

The group will meet on Wednesday 11th January at 9am and then every following Wednesday.

Further information sites will be added soon.